
Rest is one of the most coveted and seemingly unattainable uses of our time. Because of the pervasiveness of technology, today it requires real dedication and discipline to reserve a true day of rest. And by day of rest, I mean absolutely no work – no phone calls, no emails, no reading work-related journals and no quick check-in with the office. Based on this definition, I bet there are some of you that have never experienced a true day of rest.